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| Next
Moon Days are March 15 & 29 |
Loosening Up The Neck and Shoulders Workshop March 21 |
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| The
mission of Ashtanga Yoga Palo Alto is to provide personalized and progressive
yoga instruction in the tradition of Shri K. Pattabhi Jois and the Ashtanga
Yoga Institute of Mysore, India. Our Shala specializes in private and small
group instruction in the model of the "Old Shala" of Mysore. This
small group format allows each student to be guided systematically through
the process of Ashtanga. "Do your practice and all is coming." -Shri K. Pattabhi Jois |
