The mission of Ashtanga Yoga Palo Alto is to provide personalized and progressive yoga instruction in the tradition of Shri K. Pattabhi Jois and the Ashtanga Yoga Institute of Mysore, India. Our Shala specializes in private and small group instruction in the model of the "Old Shala" of Mysore. This small group format allows each student to be guided systematically through the process of Ashtanga.

"Do your practice and all is coming."
-Shri K. Pattabhi Jois